22 June 2019
08:00 - 16:00
Cloneygrange C15P086 Ireland

International Yoga Day Celebration With A Difference


Programme Schedule

08:00 to 08:30 Registration and breakfast
08:30 to 09:00 Official opening ceremony
09:00 to 09:30 Group Indian classical Yoga Dance
10:00 to 11:00 Sun Salutation & yoga for a healthy back
11:00 to 11:30 Tea Break
11:30 to 12:00 Pranayam [Breathing Exercises]
12:00 to 13:00 Various Yogasanas and their benefits
13:00 to 14:00 Vegetarian Indian lunchv
14:00 to 15:00 Shavasana & Raj Yoga Meditation
15:00 to 15:30 Mindfulness and Neuroscience
15:30 to 16:00 Conclusion, Feedback and Certificate distribution

Beginners and regular yoga practitioners are invited to take part in this workshop to experience life-changing, peace enhancing holistic Yoga and Mindfulness meditation to celebrate International Day of Yoga facilitated by Indian Yoga and Meditation experts coming straight from the east.


Fresh juice, water, green tea, herbal tea, milk, coffee cereals, bread, potato with cumin seeds, goat cheese, fruits, cucumber, tomatoes, honey etc.



Rice Pudding
Please let us know if you have special dietary needs in advance

Previous UN International Day of Yoga


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